30 Egg Beaters Nutrition Label
Egg beaters 3 tablespoons. For a nutritious alternative to shell eggs try egg beaters original.
Egg Beaters Smartcups Original 4 Ct Egg Beaters 70272002408
A healthy and tasty egg substitute egg beaters.
Egg beaters nutrition label. Spice up your morning with the flavor of egg beaters southwestern style. Since egg beaters are made from all natural egg whites our products have little or zero cholesterol. Nutrition facts egg beaters egg beaters original other the product says it s a gluten free food why is this listed as possibly having ings.
Made from real eggs egg beaters original has 12 the calories of shell eggs and is made with all natural egg whites. There are 30 calories in a 14 cup serving of egg beaters egg substitute. Visit calorieking to see calorie count and nutrient data for all portion sizes.
This product contains a whopping 31 ingredients many of them known to be unhealthy. Egg substitute liquid nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. Egg beaters nutrition label.
Egg s whites water pepper s red pepper s green onion s contains less than 1 of the following pepper s chili salt spice s onion s powder garlic powder flavoring natural food starch modified. Equivalent to the whites of 20 large eggs. Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink.
Half the calories of shell eggs with all of the protein. A healthier diet for diabetics. There are 30 calories in 1 serving 14 cup 22 oz of egg beaters original egg substitute.
25 calories 0 g fat 0 mg cholesterol 5 g protein. Get full nutrition facts for other egg beaters products and all your other favorite brands. Our 100 egg whites have a milder flavor.
Egg beaters are made with real all natural egg whites. This bold variety features red and green peppers onions and a mix of spices for a cholesterol free nutritious south of the border breakfast option. Our original and southwestern varieties are a great choice if you are looking for a taste and experience similar to shell eggs.
70 calories 5 g fat 185 mg cholesterol 6 g protein. The cholesterol in eggs is found in the yolk. Youd need to walk 8 minutes to burn 30 calories.
Good source of protein 12 the calories.
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