34 Food Label Activity High School
20 or more 3. Create your own food label.
Food Label Reading Lesson Free Ever Had A Student Ask Is This
Go over the handout together as a class by using the same whole wheat bread label on hand out 5 1.
Food label activity high school. The food label scavenger hunt lesson is cut and pasted below. Breakfast cereal energy bar soup beverage frozen dinner canned fruit vegetable packaged snack bread or baked good salad dressing or pasta. The ability to read and evaluate food labels is not just a matter of choosing to eat healthy.
Supplementary activities and recommendations are included for deeper exploration of the topic. Parts of a food label. Learning how to read food labels is a key life skill that will contribute to your health.
Numbers are already on the handout but point out where the numbers came from. Saturated unsaturated and trans fat. Distribute the food label activity sheet.
Food labels from commonly consumed student foods chips candy and soda work well computers for the explore section 11 works best but this will work with enough computers for each group posters of redesign food labels i used a variation of this label from a food label redesign article in the new york times. It is best if the children bring sample food labels from foods they are actually eating at home. Vitamins minerals h.
Percentage daily value d. Full directions and a worksheet are included as well as the food labels for these two categories and the key to the worksheet. This lesson includes students reading 21 food labels from.
They also show the ingredients list which tells us what the food is made from. Main meals and beverages categories. Why are food labels important.
To those of us trying to gain muscle mass choosing the right mix of foods can be critical. Protein indiana standards grades 6 811 compare how healthy behaviors and personal health are linked. This will help generate conversation with their parents about food labels and the importance of reading them.
Have the students circle the points by using the point cards. Between 10 and 19 d. Nutrition facts food labels usually list three kinds of fats.
Our food label printables has learning sheets worksheets and even sample food labels. Get all the tips you need on reading food labels here. Social studies health 20 minutes have students form groups and assign each group one of the following food types.
A great two minute drill middle school lesson objectives. A food is considered to be an excellent source of a nutrient if the percent daily value of that nutrient is. Less than 5 c.
This can provide important information about the food for example if it contains added sugars whole grains or food allergens common ingredients that some people may be allergic to such as wheat milk egg and soy.
1 3 Bibliography Daniel Hall Book Sources Lesson Adapted From
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