31 Sweet Potato Nutrition Label

Oleh Amanda C. Devore 3:06 PM Post a Comment

Give your familys favorite meals a veggie boost with our new campbells sweet potato cooking soup. One medium cooked sweet potato contains approximately.

Cinnamon Sweet Potato Dip

Calories fat protein and carbohydrate values for for 100 g sweet potato and other related foods.

Sweet potato nutrition label. Calories from fat 13. 1 fat 90 carbs 9 protein. Sweet potatoes also provide over five grams of naturally occurring sugar and over 16 grams of starch.

Unique nutrient coverage charts. There are 49 calories in 2 ounces of sweet potato. Use our soup in your next slow cooker or one pot dinner instead of a simmer sauce or broth.

Easy to read sweet potato nutrition charts covering macronutrients vitamins minerals amino acids and fat types. 06 milligram manganese 28 percent. With a full serving of veggies per each of our recipes you can give your family more veggie goodness through the meals they love.

38 grams dietary fiber. Sweet potato cooked baked in skin without salt sweetpotato serving size. Calories 90 daily.

Get full nutrition facts and other common serving sizes of sweet potato including 1 oz and 100 g. There are 162 calories in 1 large sweet potato without salt baked in skin cooked. 1 103 calories.

223 miligrams vitamin c 37 percent dv. 21907 international units vitamin a 438 percent dv. One medium sweet potato contains about 112 calories and 26 grams of carbohydrate equivalent to almost two slices of bread.

Sweet potatoes are also rich in fiber providing about four grams or roughly 16 percent of your daily needs. G 100 g grams amount per serving. Sweet potato cooking soup.

Calories fat protein and carbohydrate values for for 100 g sweet potato and other related foods. 100 grams 1 ounce 28g 1 cup 200g 1 large 180g 1 medium 2 dia 5 long raw 114g 1 small 60g.

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