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32 Graham Crackers Nutrition Label

Oleh Daniela Kaiser 9:01 AM Post a Comment

Honey maid graham crackers. If you eat three whole graham crackers how many calories are you taking in.

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Graham crackers cookies plain or honey includes cinnamon 1 cracker 2 12 square 301 calories 54 grams carbs 07 grams fat 05 grams protein 02 grams fiber 0 mg cholesterol 01 grams saturated fat 321 mg sodium 17 grams sugar 00 grams trans fat.

Graham crackers nutrition label. There are 130 calories in a 8 crackers 2 full cracker sheets serving of nabisco honey maid graham crackers. Each of the 4 cellophane wrapped pouches has nine total sheets of graham crackers each sheet being four crackers. So 12 crackers is a serving and each cracker would be about 11 calories.

How many calories are in one whole graham cracker. Worksheet answer the following questions by reading the nutrition facts label for cinnamon graham crackers shown. 100 grams 1 ounce 28g 1 cup crushed 84g 1 large rectangular piece or 2 squares or 4 small rectangular pieces 14g 1 cracker 2 12 square 7g.

Youd need to walk 8 minutes to burn 30 calories. If you consume a 2000 calorie per day diet two graham crackers is the equivalent of 65 percent of your total daily calorie intake. What nutrition facts labels tell you.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Rich in vitamins and minerals 73cal a good source of vitamin k iron copper selenium magnesium and phosphorus. Calories in graham crackers each serving of the average graham crackers contains about 130 calories which includes 25 calories from fat.

20 fat 74 carbs 6 protein. Honey maid 50 0z honey graham crackers 200case. There are 30 calories in 1 cracker 25 square 02 oz of plain or honey graham crackers.

Cookies graham crackers plain or honey includes cinnamon serving size. The information shown here may vary from the information on product currently in distributionkeep in mind that the ingredients and formulas change so nutritional information including trans fat information may also change. But if only 13 servings in the box then 3 sheets is a serving of 130 calories.

How large is the serving size listed on the label. Learn about health benefits or risks have high calorie density this means that the amount of calories you are getting from an ounce is high 015 caloz. So the total is 36 sheets.

Graham Crackers Nutrition Facts Eat This Much