31 Mashed Potato Nutrition Label
Amount per serving calories 130 calories from fat 50 daily value total fat 7 g 11 saturated fat 4g 20 trans fat 0g cholesterol 20mg 7 sodium 470mg 20. Stir in potatoes gently and let stand until moist.
Idahoan Roasted Garlic And Parmesan Mashed Potatoes 116 G
Track calories carbs fat and 12 other key nutrients.
Mashed potato nutrition label. Whip lightly with fork and serve. Unique nutrient coverage charts. Calories fat protein and carbohydrate values for for instant mashed potatoes and other related foods.
Start your food diary today. For a creamier mashed potato stir in additional hot water or milk. Each indicates a missing or incomplete value.
Nutrient data for this listing was provided by usda sr 21. Get full nutrition facts for other bob evans products and all your other favorite brands. Easy to read mashed potato nutrition charts covering macronutrients vitamins minerals amino acids and fat types.
Get full nutrition facts and other common serving sizes of mashed potato including 1 oz and 100 g. Footnotes for potatoes mashed home prepared whole milk and butter added. Calories fat protein and carbohydrate values for for instant mashed potatoes and other related foods.
Less salt can be added if desired. There are 210 calories in 1 cup of mashed potato. Mashed potatoes prepared from granules without milk whole milk and margarine 1 cup 2268 calories 302 grams carbs 104 grams fat 43 grams protein 46 grams fiber 63 mg cholesterol 27 grams saturated fat 5523 mg sodium 0 grams sugar 0 grams trans fat.
Calories fat protein and carbohydrate values for for mashed potatoes and other related foods. Nutrition information for mashed potatoes. Toggle navigation toggle search bar.
All microwaves vary and heating times may have to be adjusted. With simply potatoes mashed potatoes shredded hash browns or sliced potatoes enjoy the homemade goodness of real fresh potatoes anytime. There are 190 calories in a 1 bowl serving of bob evans mashed potatoes.
Nutrition facts label for potatoes mashed home prepared whole milk and butter added.
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