32 Chicken Breast Nutrition Label

Kentucky fried chicken fried chicken extra crispy breast meat only skin and breading removed analyzed prior to january 2007 add to tracking add to compare create recipe add to my foods kentucky fried chicken fried chicken original recipe breast meat and skin with breading analyzed prior to january 2007. Turkey breast roasted turkey wing roasted turkey drumstick roasted turkey thigh roasted chicken turkey nutrition facts 23 25 23 23 21 24 24 23 23 23 00dv 00dv 00dv 5009 5060 5103 5069 5094 5166 5192 5196 5194 5184 200 170 240 180 210 170 160 190 170 190 00dv 100 18 60.

Chicken Breast

Thats slightly more than half of the average chicken breast.

Chicken breast nutrition label. Health benefits of chicken breast chicken breast is an excellent source of low fat protein. Youd need to walk 35 minutes to burn 124 calories. There are 124 calories in 1 portion 4 oz of chicken breast without skin raw.

Member companies of ncc provide about 95 percent of the chicken products on americas table. Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you. There is about 74 grams of water in 100 g of plain unbrined raw skinless boneless chicken breast.

27 grams of fat 4 dv 08 g saturated fat 4 dv 88 mg cholesterol 29 dv 26 g protein 52983 mg b6. Visit calorieking to see calorie count and nutrient data for all portion sizes. This is what youll get for a whole boneless skinless chicken breast.

Lean chicken breast has 273 grams of protein and 28 grams of fat 09 grams of which come from saturated fat. Chicken broilers or fryers breast meat only cooked roasted nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. It looks like theyve added less than 10 grams of water in the form of brining solution per 100 g of end product.

The national chicken council is the trade association based in washington dc for the companies that raise broiler chickens and make and market chicken products. Except that plain raw skinless boneless chicken breast is like most foods other than pure fats and sugar mostly water. 3 ounces grilled boneless chicken breast.

One medium fried chicken breast provides 364 calories 34 grams of protein 13 grams of carbohydrate 18 grams of fat and 697 milligrams of sodium. According to the usda 3 ounces 85 grams of cooked chicken breasts nutrition contains 133 calories.

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