31 Graham Cracker Ingredients Label
Get calories and nutrition facts on honey maid squares graham crackers 141 oz including the amount of fat cholesterol and protein per serving or find healthy food alternatives. The average store bought graham crackers contain 3 grams of total fat per serving which includes 05 gram of saturated fat and 05 gram of monounsaturated fat.
S Moreables Graham Style Crackers 8 Oz Kinnikinnick Foods
What nutrition facts labels tell you.
Graham cracker ingredients label. All four teddy grahams flavors contain the same base ingredients. 100 grams 1 ounce 28g 1 cup crushed 84g 1 large rectangular piece or 2 squares or 4 small rectangular pieces 14g 1 cracker 2 12 square 7g. The total fat content is equivalent to 5 percent of the recommended daily intake while the saturated fat represents 3 percent of the intake value.
Cookies graham crackers plain or honey includes cinnamon serving size. Unbleached enriched flour wheat flour niacin reduced iron thiamine mononitrate vitamin b1 riboflavin vitamin b2 folic acid soybean oil sugar partially hydrogenated cottonseed oil salt leavening baking soda andor calcium phosphate high fructose corn syrup soy lecithin malted barley flour natural flavorcontains wheat soy. Honey maid graham crackers can be eaten as a snack and also crushed and used to make pie crusts and as a topping for puddings and pies.
How many calories are in one whole graham cracker. Honey maid graham crackers can be eaten as a snack and also crushed and used to make pie crusts and as a topping for puddings and pies. If you eat three whole graham crackers how many calories are you taking in.
How large is the serving size listed on the label. Worksheet answer the following questions by reading the nutrition facts label for cinnamon graham crackers shown. Fat in graham crackers.
20 fat 74 carbs 6 protein. Nabisco the maker of honey maid graham crackers has refined the graham cracker recipe to make its crackers a major kitchen staple. All flavors are made from unbleached enriched flour consisting of wheat flour niacin reduced iron thiamine mononitrate vitamin b1 riboflavin vitamin b2 and folic acid.
Ingredients unbleached enriched flour wheat flour niacin reduced iron thiamine mononitrate vitamin b1 riboflavin vitamin b2 folic acid graham flour whole grain wheat flour sugar soybean oil honey leavening baking soda andor calcium phosphate salt soy lecithin artificial flavor. Teddy grahams also contains graham flour made from whole grain wheat flour. There are 130 calories in a 8 crackers 2 full cracker sheets serving of nabisco honey maid graham crackers.
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