34 Lucky Charms Nutrition Facts Label

A large portion of the calories in this food come from sugars. For usda child nutrition programs.

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Lucky charms cereals ready to eat general mills 1 cup 133 calories 283 grams carbs 18 grams fat 27 grams protein 18 grams fiber 0 mg cholesterol 03 grams saturated fat 2268 mg sodium 126 grams sugar 00 grams trans fat grams oz cup tbsp.

Lucky charms nutrition facts label. Lucky charms gluten free cereal single serve bowlpak 1 oz. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Lucky charms nutritional facts.

9 fat 84 carbs 7 protein. Lucky charms food label nutrition facts for cereal eat choice all foods templates lucky charms nutrition facts ruidai with food label lucky charms lucky charms cereal single serve bowlpak 1 oz general mills convenience and foodservice. This food is very low in saturated fat and cholesterol.

It is also a very good source of thiamin riboflavin niacin vitamin b6 folate vitamin b12 iron zinc and manganese. Visit calorieking to see calorie count and nutrient data for all portion sizes. A frosted and toasted whole grain oat based gluten free cereal with marshmallow pieces in a ready to eat bowl for convenient portion control.

Calories in lucky charms based on the calories fat protein carbs and other nutrition information submitted for lucky charms. There are 147 calories in 1 cup 13 oz of general mills lucky charms cereal. Youd need to walk 41 minutes to burn 147 calories.

Live healthy happy. General mills lucky charms whole oat flour includes oat bran marshmallow bits sugar modified corn starch corn syrup dextrose gelatin. Meets 1 ounce equivalent grain and whole grain rich criteria.

Jeniffer pederzani august 16 2017. There are 114 calories in 1 cup of lucky charms.

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