35 Brown Rice Nutrition Label

191 micrograms selenium 27 percent. Register sign in.

Seeds Of Change Organic Quinoa Amp Brown Rice 8 5oz Walmart Com

162 milligrams phosphorus 16 percent.

Brown rice nutrition label. Between work kids and making it to your 6 am yoga class finding time to prepare a tasty and nutritious meal can be a challenge. 18 milligrams manganese 88 percent. Nutrition information for organic brown rice.

But with minute brown rice you can enjoy the nutty chewy flavor and reap the benefits of 100 whole grain rice in just 10 minutes. There are 215 calories in 1 cup of cooked brown rice. Brown rice is considered a low glycemic index food.

The glycemic index gi refers to how quickly and how much a food raises a persons blood sugar after eating according to hsph. Brown rice nutrition facts 216 calories. Rice brown long grain cooked nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

Get full nutrition facts and other common serving sizes of brown rice including 1 oz dry yields and 100 g. 839 milligrams magnesium 21 percent. Start your food diary today.

Track calories carbs fat and 12 other key nutrients. Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you will need to adjust the default.

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