34 Cheddar Cheese Nutrition Label
Track calories carbs fat and 12 other key nutrients. Calories fat protein and carbohydrate values for for shredded cheddar cheese and other related foods.
Cheddar Cheese 101 Nutrition Facts And Health Benefits
There are 68 calories in 1 cube 1 06 oz of cheddar cheese.
Cheddar cheese nutrition label. Nutrition information for shredded cheddar cheese. Calories fat protein and carbohydrate values for for 1 slice 1 oz sharp cheddar cheese and other related foods. Nutrition datas patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry.
Your food diary use the fatsecret food diary to track your diet. Use reduced fat cheese in place of regular cheese to lower calories fat and saturated fat in menus. There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size.
Calories fat protein and carbohydrate values for for 1 slice 1 oz sharp cheddar cheese and other related foods. Start your food diary today. Visit calorieking to see calorie count and nutrient data for all portion sizes.
Nutrition facts and information for cheese cheddar. Get full nutrition facts and other common serving sizes of cheddar cheese including 1 cubic inch and 1 oz. Use shredded cheese as a topping for healthy dishes such as salad baked potatoes or burritos.
There are 113 calories in 1 slice of cheddar cheese. Youd need to walk 19 minutes to burn 68 calories. You may also add one of the many great recipes and food ideas submitted by our members.
The nutrition values in the cheddar cheese label above were obtainted from the usda national nutrient database for standard reference. Food and drug administration specifies rules for how each nutrient value should be rounded. Estimated glycemic load glycemic load is a way of expressing a food or meals effect on blood sugar levels.
Cheddar cheese can be used as an ingredient in a variety of recipes such as casseroles quesadillas or baked chicken dishes. Toggle navigation toggle search bar.
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