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31 How To Read A Nutrition Label Worksheet



Next youll see how many calories are in a serving and how many of those calories come from fat. Next students share how you would make their favorite food.

Simple Reading Food Labels Lesson Plan High School Best 25

If you are using this worksheet your students are probably learning about reading directions.

How to read a nutrition label worksheet. Use this reading food labels worksheet as an additional resource for your students. Then students complete worksheet independently or with a partner. This nutrition label contains information about the caloric content amount of fat protein carbohydrates and other required nutrients.

The students are to go to each table and complete the food label activity sheet handout 5 3. Students then return to their desks and figure out how many points each food gets. You can compare two different items by using the nutrition facts label to choose the healthier option.

Offer a snack at the end as an incentive. Learn whats important on a nutrition label when making healthy food choices. Without looking at the labels ask students to rank the foods in order of what they think is the healthiest down to the least healthy.

Once they determine the order they can then analyze the. Worksheets are what nutrition facts labels tell work adult learner h literacy curriculum program reading ntgo lesson 5 food labels healthy eating nutrition grades 3 to 5 personal health series food labels reading labels work. The example above shows two soup options.

A 2 ounce serving of tuna has 60 calories 5 of which come from fat. Nutrition label worksheet name block all packaged foods are required to display a standardized nutrition label. If you eat the whole can multiply these amounts by 25 for a total of 150 calories and 125 fat grams.

Chef solus takes the mystery out of the food labels so kids can develop healthy habits at a young age. Displaying all worksheets related to how to read food labels. Introduce this worksheet by asking students to share about their favorite foods.

To do this activity bring in six to eight different foods with labels. The nutrition facts labels show us that the reduced sodium vegetable soup has less sodium per serving than the original vegetable soup in this case half the amount. Set up around the room foods with nutrition facts labels.

Use the nutrition facts label to compare food choices. Calories and calories from fat. Our learning and activities sheets make learning to read food labels fun for kids.

Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different. Food is not to be played with or eaten.

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