30 Laughing Cow Cheese Nutrition Label
Nutrition information for laughing cow cheese. For a more nutritious diet select foods that fall on the right half of the map.
The Laughing Cow Cheese Dippers Creamy Swiss With Classic
Track calories carbs fat and 12 other key nutrients.
Laughing cow cheese nutrition label. Visit calorieking to see calorie count and nutrient data for all portion sizes. Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weight management goals. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
Calories in laughing cow cheese based on the calories fat protein carbs and other nutrition information submitted for laughing cow cheese. There are 50 calories in 1 wedge 07 oz of the laughing cow original creamy swiss spreadable cheese wedge. Laughing cow cheese nutrition facts and nutritional information.
The closer a food is to the right edge of the map the more essential nutrients per calorie it contains. Start your food diary today. Youd need to walk 14 minutes to burn 50 calories.
According to the laughing cow website a wedge of laughing cow light original swiss cheese has 25 g of protein while the regular version has 2 g of protein. Live healthy happy. Cheese is a great source of protein and since laughing cow cheese is wrapped in individual servings it is an easy snack to take on the go when you need a quick pick me up.
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