32 Ezekiel Bread Ingredients Label
Food for lifes ezekiel bread is the highest selling sprouted grain bread on the market. Just for kicks i compared nutrition labels for plain ol white bread 100 percent whole wheat bread and whole grain ezekiel bread.
Food for life food for life sun logo ezekiel 49 genesis 129 the live grain difference sprouted for life the sprouted grain difference cluckphrey moophrey prophets pocket bread its a natural and the next level of whole grains are registered trademarks owned by food for life baking co inc.
Ezekiel bread ingredients label. By combining seven grains you get more nutrition and flavor packed into every slice of food for life 7 sprouted grains bread. We mix and sprout these choice grains in our own special way to capture all their wholesomeness. Its marginally better by the nutrition numbers and the ingredients are real food as opposed to stuff out of a science textbook in the white bread especially.
Sugar that you dont need. Slow baking blends all their distinctive flavors for a real taste treat. Ezekiel bread has 235 calories and 1471 g of protein per 100 gram serving according to the nutrition facts provided by the usda food composition database.
Heres what i found. Although sprouting may decrease the levels of gluten slightly people with gluten. Ezekiel bread nutrition label jefferson trecarichi february 12 2018 ings organic sprouted wheat filtered water barley millet malted lentils ings label for ezekiel bread original recipe organic sprouted wheat filtered water malted barley rye oats millet yes there are companies that add sugar to bread and even sucralose for i would also check.
Nutrition facts and information for ezekiel 49 bread. Ezekiel bread derives its name from ezekiel 49 when god instructed ezekiel to fast by only eating bread made from wheat barley beans lentils and millet. Learn all about our sprouted bread and its nourishing ingredients.
This is why we have to be savvy why we have to be nutrition label readers. If you have a young or old picky eater in the house this is an excellent bread to have around. The spoke for dietary fiber is colored green protein is blue vitamins are purple minerals are white and yellow represents a group of commonly overconsumed.
Ezekiel bread is very filling and perfect for fasting losing weight snacking or breakfast. However its important to keep in mind that wheat is still the number one ingredient in ezekiel bread. Nutrient balance indicator this symbol offers a visual representation of a foods nutritional strengths and weaknesses with each spoke representing a different nutrient.
Ezekiel bread does have some protein value so its not as bad as white bread or cake or pasta which are awful and empty foods but its still a load of sugar. Ezekiel bread nutrition facts food for life makes many different types of ezekiel bread 1.
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