30 Pinto Beans Nutrition Label

Pinto beans are one of the finest alternative vegetarian protein sources. Youd need to walk 68 minutes to burn 244 calories.

Organic Fat Free Refried Pinto Beans O Organics 454 G

And like all bushs beans theyre naturally gluten free.

Pinto beans nutrition label. When you add bushs pinto beans to your recipes youre also adding protein and fiber but not a lot of fat or calories. Usually preserved by drying or canning pinto beans resemble kidney beans in size and shape but are tan with streaks of reddish brown which disappear as the beans cook. Pinto beans are the mature seeds of a type of legume.

A nutritious food pinto beans are high in protein and carbohydrates and low in fat. You dont need a pinto beans recipe to make the most of this healthy food. Want to use it in a meal plan.

Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you will need. Daidzein and genistein at levels 001 mg and 017 mg respectively. Beans pinto mature seeds cooked boiled with salt nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

The beans are moderate sources of antioxidant isoflavonestotal isoflavones is 018 mg per 100 grams of beans. 100 grams of pinto beans carry 347 calories and 2147 g or 38 of recommended daily values of protein. Calories carbs fat protein fiber cholesterol and more for pinto beans dry bobs red mill.

If you have a favorite soup stew or salad recipe simply toss in a handful of the beans to add flavor and nutrition. Head to the diet generator and enter the number of calories you want. Get full nutrition facts for other bushs best products and all your other favorite brands.

If you have a pinto beans recipe and you are out of the beans it is easy to substitute red beans or kidney beans. And like all bushs beans theyre naturally gluten free. Visit calorieking to see calorie count and nutrient data for all portion sizes.

There are 90 calories in a 12 cup serving of bushs best pinto beans. There are 244 calories in 1 cup 6 oz of pinto beans boiled. Health benefits of pinto beans.

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