34 Coconut Sugar Nutrition Label

Oleh Daniela Kaiser 12:00 AM Post a Comment

Head to the diet generator and enter the number of calories you want. Clean label project info we ate flowers we sapped and we dodged falling coconuts but wed do it all over again to bring you this deliciously golden coconut sugar.

Big Tree Farms Organic Brown Coconut Sugar 1 Lb 454 G Iherb

You may have seen information online about how nutritious coconut sugar is compared to regular sugar.

Coconut sugar nutrition label. Here are the facts about coconut sugar nutrition. We source our coconut sugar directly from local organic and non gmo farmers who share our values of doing good for people and the earth. Table sugar has a gi of around 60 whereas coconut sugar has been measured with a gi of 54 2.

For comparison foods with a gi of 50 raise blood sugar levels half as much as pure glucose. There are 45 calories in 1 tablespoon 04 oz of nutiva coconut sugar. Want to use it in a meal plan.

Visit calorieking to see calorie count and nutrient data for all portion sizes. The glycemic index gi is a measure of how quickly foods raise blood sugar levels. Nutrition datas patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry.

Glucose is given a gi of 100. Estimated glycemic load glycemic load is a way of expressing a food or meals effect on blood sugar levels. Per teaspoon it has the same number of calories 15 and carbohydrates 4 grams as table sugar.

It has no fiber protein or meaningful amounts of vitamins or minerals. Youd need to walk 13 minutes to burn 45 calories. Calories carbs fat protein fiber cholesterol and more for organic coconut sugar nutiva.

Organic Coconut Flour